RETREATS & WORKSHOPS

Express Yourself. Heal Yourself.

RETREATS

Finding The Pieces

This is a series of full day group workshops running over 3 Sundays or the other option of 3 consecutive days. Each day’s workshop will lead to the next stage of self-awareness, creativity and wellbeing so are progressive in concept and activities. “This is where the beginning of this empowering journey starts”.

WorkshoPS

Continuing The Journey

These half day workshops consist of ongoing group sessions running once a month to continue supporting learning, wellbeing, self discovery and healing.

A variety of art mediums will be experienced and each session will cover different wellbeing topics. You can choose the wellbeing topics that interest you and how often to attend.

Individual Art Therapy Sessions

A one on one session allows you the privacy to unlock in more detail those patterns, emotional blocks and reactive behaviours, that may be affecting your life and relationships. All these sessions are private, inclusive, respectful and strictly confidential.

Reiki Healing

Reiki is a form of natural energy healing which originated in Japan and treats the whole person including the body, mind and spirit.